Smart Habits

Growth Mindset: Does Believing You Can Improve Make You Smarter?

Psychologist Carol Dweck popularised the idea that people who believe abilities can grow through effort learn more than people who think talent is fixed. It became a staple of schools and workplaces.

Fixed vs growth

  • Fixed mindset: "I am bad at this, so why try?" Mistakes feel like proof of limits.
  • Growth mindset: "I cannot do this yet." Mistakes are information.

What the evidence shows

Careful reviews of many studies find that growth mindset interventions have small average effects on school results. They tend to help more for struggling students and when the school environment supports effort. Claiming that a mindset alone makes you smarter goes beyond the evidence.

What is still useful

Believing improvement is possible helps people keep going on hard tasks, and persistence is how skills grow. The mindset is a motivator, not a miracle.

Using it well

  1. Add the word "yet": "I do not understand this yet."
  2. Praise strategies and effort, not just results.
  3. After a failure, ask "what did that teach me?" and "what will I try next?"
  4. Pick tasks slightly beyond your level. If you never fail, you never grow.
  5. Compare yourself with your own past, not with others.

Where puzzles help

A hard logic puzzle is a safe place to practise this attitude. You will get stuck, and getting unstuck is the lesson.

Pick a tough one from the Puzzle Vault and give it a real attempt before taking the hint.

Try it yourself

Join the club of the smartest people in the world

Crack a new enigma every day, solve logic puzzles, compete in IQ challenges and climb the world rankings.

Keep reading

← All articles

This article is for general information and is not medical or psychological advice.